ELLIOT

STRENGTH & PT

As well as being an academy level rugby player, I spent 7 years performing around the country including the West End. Then becoming a PT, Nutritionist & S&C Coach, I have a passion for all-round wellbeing & know how to keep in shape for anything an intense career in dance can throw at you.

I love educating people to take control of their own fitness journey.

HEATHER

PILATES & REFORMER

My interest in fitness developed throughout my career, which spanned over 15 years in West End Theatre. I learnt that if I wanted longevity, I needed to look after my body in a way that enables it to withstand the demands of performing.

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Becoming a PT & Pilates teacher became a natural path for me, & one I’m very passionate about.

JULIA

HYROX & RUNNING

I am a school teacher with a passion for fitness, particularly running! This is my first role as a fitness instructor, meaning I bring a fresh perspective & enthusiasm to the team.

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As a keen marathon runner, I love helping people thrive in all things hybrid training.

BEN

STRENGTH & SPORT SPECIFIC

I have spent 15 years working for some of the top football clubs in the UK (including: Doncaster Rovers, Sheffield United, Bradford City, Rotherham United, Notts County, Harrogate Town etc.) as a specialist in Strength & Conditioning.

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I now enjoy coaching alongside my career in football & love my time at NFC.

SARAH

YOGA & POST-NATAL

It is my aim to help people live in harmony with their own body. It's no secret we're more stressed than ever, but by taking the time to listen to our bodies, we can find alignment & live our most fulfilling life.

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Alongside a passion for Yoga, I specialise in helping women find comfort & confidence during & after pregnancy.

JUDE

COMBAT & SEN SPECIALIST

After a career as a Learning Disability Nurse, I am now a Fitness Instructor. I love incorporating the outdoors & functional fitness techniques. I'm a specialist in 'TKO' combat training & have worked in the fitness industry for 14 years now.

I'm the perfect fit for those with low confidence!